Alaskan Alpine Treks


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Owner and guide Carl Donohue, Flying over Chittistone Pass.

 

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Archive for March, 2009

Ready For Summer

Monday, March 2nd, 2009

Caribou herd migrate across the coastal plain of the Arctic National Wildlife Refuge, ANWR, Alaska.

Caribou herd migrate across the coastal plain of the Arctic National Wildlife Refuge, ANWR, Alaska.

Hey Folks,

I hope this finds you all well and gearing up for a great summer. It seems like winter solstice has only just been and gone, and its already march. Spring’s right around the corner, and then summer will be underway! I’m enjoying the winter, but am ready for summer – warmer weather, sunshine, longer days, and flowers and green vegetation is always welcome! And, best of all, more backpacking!

One of the questions I receive most, especially this time of year, is how best to prepare for the coming backpacking season. The short answer is, it doesn’t matter – just do something – the fitter you are, the safer your trip is! However, I think a few specific things can help:

a) make it regular. Whatever your exercise regime, try hard to make it happen every day – not every second day, or 3 days a week (more…)